Close Please enter your Username and Password
Reset Password
If you've forgotten your password, you can enter your email address below. An email will then be sent with a link to set up a new password.
Cancel
Reset Link Sent
Password reset link sent to
Check your email and enter the confirmation code:
Don't see the email?
  • Resend Confirmation Link
  • Start Over
Close
If you have any questions, please contact Customer Service

ExNameForUse 53F
4243 posts
5/9/2023 11:05 am
Hamlet

This post is only viewable by Alternative Lifestyle Singles members.
Join Alternative Lifestyle Singles now!

ExNameForUse 53F
5764 posts
5/9/2023 11:07 am

Saying "no" is one of life's most important skills. I need to learn to practice this skill asap.
How about you?


jenny14 75T  
90377 posts
5/9/2023 11:36 am

Ex

This is such an important self - protection topic! Thank you for posting

I can say "No" sometimes and I hope you too learn !


A life spent making mistakes is not only more honorable, but more useful than a life spent doing nothing. George Bernard Shaw

Jenny


ExNameForUse replies on 5/10/2023 11:40 am:
Jenny, many thanks for your kind words, and it is brilliant that you can say NO when needed.
I know when it is needed, just need to articulate it and I will be able to say I am spot on

rosaenaluin 65F
11049 posts
5/9/2023 11:43 am

Thats the 'positive side' of my lack of upbringing...

i never really learned all those suppressive behaviour, to please others.
It is, i believe, something that is specially taught/ imprinted to girls and women.

I see that kind of behaviour on the play ground, when i pick my Chinese children up, from school.
Girls please others, (manipulate others) and also teachers tell girls to play "nice", i never heard one teacher tell that to the boys, ever!

And that, an sich, is instutionalized, internalized sexism.

Also, following courses to be and act assertive, in the Womens Liberation Movement, i also learned that i dont have to give any reason why i say no.

Watch men say no to things, they almost never come with any motivation or excuses, or reasons....
NO is an answer too.

I dó understand that it can be, or feel (very?) dangerous to say NO for the first time.
To something, or someone...
It is also a very liberating feeling.

My bottle neck is wanting to share, sometimes too much, or to give, too much.


ExNameForUse replies on 5/10/2023 11:48 am:
I do understand that it can be, or feel (very?) dangerous to say NO for the first time. To something, or someone. - This is me, Rosa
It is also very liberating feeling - I feel with all my senses that it is...

I am too patient, too understanding, and in the end too tolerant, not really because someone taught me to be, ... I was a lot kind of rebel and resisting to all sorts of dogmas, but when it comes to saying no, it is enough, or I am done with this,... I always think maybe there is a reason I don't see or understand why someone is doing something... and there it all goes again...

Last time I literally felt physically sick, and ill... headaches, insomnia, my whole body was aching, and my nervous system was shaken completely... for the first time in my life I was frightened for my health due to my endless "understanding" ...

grywolf2 73M
3122 posts
5/9/2023 11:52 am

I am lacking in a few important skills but thankfully, saying and sticking by my "no's " is not one of them.


ExNameForUse replies on 5/10/2023 11:49 am:
That is wonderful, and it is a skill that we all need, have to master.

bdsmDOMdaddy 61M
4193 posts
5/9/2023 12:23 pm

you gotta know
when to hold them
know when to fold them
know when to walk away
know when to run


ExNameForUse replies on 5/10/2023 11:50 am:
I usually don't know the exact time or reason, but my intuition sends me signs that things are not as they should be... and it is for me something I have to start listening and trusting more than I do now.

MasterJP2023 58M
25 posts
5/9/2023 12:24 pm

Hmmmm ExName, does this mean that I should start asking My sub in a way that their no would mean yes? LOL just kidding. I do agree with you and saying NO or turning something down is not a bad habit and at times should be practiced. Well after all thats what made Me who I am today. Was always considered to be a rebel and fully enjoyed it then and now as well.


ExNameForUse replies on 5/10/2023 11:54 am:
Well... If manipulating your sub is the only way to get yes as an answer ... just kidding

drmgirl622 68F  
26137 posts
5/9/2023 12:31 pm

When I went to catholic school it was all about pleasing and being polite. My life was a series of pleasing and I've learned to only worry about me. Now pleasing Mistress is a completely different story but we can always discuss.


ExNameForUse replies on 5/10/2023 11:59 am:
It is lovely and brave that you learned to take care of yourself, Dreamy... and that with Mistress everything is going smoothly and can be talked through... I am truly happy for you

Sophie105 63F
209 posts
5/9/2023 4:36 pm

Maybe some people are afraid to say no because they might not ever get a chance to say yes.


ExNameForUse replies on 5/10/2023 12:05 pm:
Fear is the worse enemy to any change, improvement, and healing... I have been told, among other labels that I got, that I am tolerant because I would rather be with the person who is not good for me, rather than being alone.
The truth is - being alone, even if that means never getting a chance to say yes, is far better than being with someone who is not good for you, or your mental and physical health.
Being alone does not mean being lonely. Now when I look back, my peace of mind ended when I got involved with a person who was not good for me.

aliljaded 53F
8954 posts
5/9/2023 6:03 pm

Ex,
A friend of mine told once me that "NO" is a complete sentence. It took a while for that to sink in. But once it did, I had no problem saying the word again. (In that fashion).
Great topic, Ex. xx

"Men need to hunt. She obviously understands this. She’s offering herself as prey. Not easy prey. But willing.”


ExNameForUse replies on 5/10/2023 12:07 pm:
Thank you, M, it is an important topic and I am working fiercely to improve my confidence and say that two-letter sentence when it is needed. xx

JohnnyLightning 65M  
9685 posts
5/10/2023 3:20 am

"No" is a complete sentence. To thine own self be true.

Howling at the moon and mal ad osteo.


ExNameForUse replies on 5/10/2023 12:12 pm:
Act 1 scene 3 ...

Thank you, couldn't agree more with both, Hamlet and you

brandygirasol 55T
9435 posts
5/10/2023 3:50 am

    Quoting ExNameForUse:
    Saying "no" is one of life's most important skills. I need to learn to practice this skill asap.
    How about you?
Dear Ex💋.... Saying NO to my DOM boyfriend causes a chain reaction of his hand setting my derriere on fire🔥🔥🔥....🥴


ExNameForUse replies on 5/10/2023 12:13 pm:
And then I hope comes the aftercare time

Bostonmarket 60M
124 posts
5/10/2023 7:00 pm

Great post, thank you


ExNameForUse replies on 5/10/2023 11:17 pm:
Thank you. It is important to some of us who lack this skill

rosaenaluin 65F
11049 posts
5/11/2023 12:55 am

ExName,
I think, maybe, it is also about bounderies, too
Selfrespect, maybe?

I am sometimes, not good at setting my bounderies.
Or, think, other people will automatically respect my bounderies....
As i try to do theirs...
Not so! alas
And, being totally surprised, in a bad way, they act the way they do.. try to walk all over me...


ExNameForUse replies on 5/11/2023 8:39 am:
Lack of self respect, lack of or just not communicated boundaries, expecting others wont do what we wouldnt, or they will do the way we do... nothing good comes out of those things...
But sometimes, even with discussed things as boundaries, some will not be capable of respecting them.
It really is about someones character and integrity in the end


Become a member to comment on this blog